Whew. I have let myself get out of shape, and this week, I have paid the price. The P90X workout has kicked my legs to a level they have not gone in a while. Cool. Heh heh.
I literally was grasping the railing at school while I went up and down the steps. Lots of quad work. Sprinkled in there was some yoga, which I think was a great thing for my legs at the time.
I am just having trouble getting in all the food I need to get in. Lots of protein. Lots of veggies. The protein is not a hard thing, but the veggies... yeesh. I am not a big fan.
So, as we wrap up week 1 of P90X this evening, in all, I really have liked it. We repeat this week next week and the week after. By then maybe I will feel comfortable doing a decent pull-up. We shall see.
Our gym membership also began (again) this week. I am not sure how much I want to do above the P90X workouts, but at least it's there if friends are going. I will definitely need it after I get this rear back in shape.
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