OK, so I am obviously somewhat addicted to the P90X workout. At about 9:30 PM, I was feeling a little unsettled, as we had "skipped" Yoga tonight. Scott was really tired, and I had smashed my pinky toe into a kitchen chair, and it was wicked swollen. Yoga just didn't sound like our gig tonight.I decided, with some cajoling from Karen, that I should give it a whirl. It's an hour and a half routine, and it kicks behind. I do most of the stretches, a lot with modifications, trying to keep the spirit of the stretch. I need to purchase some yoga bands to help with the lifting of my legs to where they need to go. Otherwise, I really like this particular workout.
Conclusion: When you don't want to do it, just do it. I am not always good about pushing myself.
I am glad I completed it, and am now thinking of running some bath water. The toe survived.
No comments:
Post a Comment